Αμοργός: Το παραδοσιακό γλυκό του νησιού με το απέραντο γαλάζιο, δεν είναι άλλο από τα ξεροτήγανα που προσφέρονται σε ειδικές περιπτώσεις. Η Αμοργός είναι ένα νησί το οποίο κερδίζει τον ταξιδιώτη με την ομορφιά του. Η θέα του Αιγαίου κόβει την ανάσα σε κάθε σημείο του, ενώ τα πεντακάθαρα νερά προσφέρουν στον ταξιδιώτη μια μοναδική […]

Είναι τα Πουγκιά Αστυπάλαιας ένας από τους ωραιότερους μεζέδες της παραδοσιακής ελληνικής κουζίνας; Είναι και παραείναι… Κι αν είστε λάτρεις των ελληνικών τυριών, τότε τα πουγκιά ή πουντζά της Αστυπάλαιας και θα τα λατρέψετε και θα τα βάζετε ολοένα και πιο συχνά στο τραπέζι σας. Πάμε να δούμε, λοιπόν, πώς θα μπορέσετε να τα φτιάξετε […]

Αγριογούρουνο στη γάστρα: Πώς θα απολαύσετε ένα ονειρικό γεύμα με τη συνταγή που… «μυρίζει» Αράχωβα. Το αγριογούρουνο στη γάστρα από την Αράχωβα, αποτελεί έναν λαχταριστό μεζέ. Φυσικά, συγκαταλέγεται στα «ακριβά» μενού, γι’ αυτό και δεν είναι ευρέως διαδεδομένο. Αγριογούρονο στη γάστρα – Υλικά Τα υλικά που θα χρειαστούμε για να φτιάξουμε το αγριογούρουνο στη γάστρα […]

Σύμη: Πώς θα φτιάξετε το συμιακό γαριδάκι τηγανητό και γαριδομακαρονάδα Ευλογημένο νησί η Σύμη, φημίζεται για τις ομορφιές του και το συμιακό γαριδάκι του, συγκεντρώνει κάθε χρόνο ολοένα και περισσότερους «λάτρεις», γιατί όποιος την επισκέπτεται απλώς τη λατρεύει για πάντα… Στη Σύμη, πέρα από τις απίθανες διακοπές που μπορεί κανείς να περάσει, θα απολαύσει και […]

Την αυθεντική Τσιτσανόπιτα δεν θα τη βρείτε σε πολλά μέρη της Ελλάδας. Για την ακρίβεια, θα τη συναντήσετε στη Βόρεια Εύβοια, θα την απολαύσετε και θα ζητήσετε τη συνταγή για να την καθιερώσετε στο διατροφολόγιό σας… Η Τσιτσανόπιτα προέκυψε ως ένα είδος τυρόπιτας χωρίς φύλλο και πήρε τ’ όνομά της σε μια παραλλαγή του Τσιτσάνικου, […]

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/CNyGe0ejzEO/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/p/CNyGe0ejzEO/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;">View this post on Instagram</div></div><div style="padding: 12.5% 0;"></div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"><div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div> <div style="background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div> <div style="background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div></div><div style="margin-left: 8px;"> <div style=" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style=" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)"></div></div><div style="margin-left: auto;"> <div style=" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div> <div style=" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div> <div style=" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style=" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/p/CNyGe0ejzEO/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Η δημοσίευση κοινοποιήθηκε από το χρήστη Margo Tzo (@margotzo1)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>https://restarttourism.dev.focus-on.gr/wp-content/uploads/2021/10/maeria-apo-tin-ko-1024×768.jpg Την Μαεριά θα τη συναντήσετε στην πανέμορφη Κω. Πρόκειται για ένα παραδοσιακό νηστίσιμο γλυκό που φτιάχνεται πανεύκολα, με ελάχιστα υλικά και μικρό κόστος. Μαεριά Κως – Υλικά που θα χρειαστείτε 1 κούπα τσαγιού ζάχαρη 1 κούπα τσαγιού κορν φλάουρ – νισεστέ 4.5 κούπες τσαγιού νερό 1 σφηνάκι ούζο 3 φύλλα νερατζιάς χλωρά Μαεριά Κως […]

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 Σαρδέλα Παντρεμένη… Η προέλευσή της ως συνταγή μαγειρικής, ξεκινά απ’ το πανέμορφο Σούλι, πλέον τη βρίσκουμε σε κάθε γωνιά της Ελλάδας. Μπορείτε να την απολαύσετε είτε σκέτη, είτε γεμιστή… Πώς θα τη φτιάξετε; Σαρδέλα Παντρεμένη – Τα υλικά που χρειαζόμαστε 1 κιλό σαρδέλες 100 γραμμάρια φέτα 2 σκελίδες σκόρδο 1 κρεμμύδι ψιλοκομμένο 1 κούπα […]

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MjYsMzQuNDM4IDUxMS4xODEsMzcuNjMxIEM1MTEuMDM1LDQwLjgzMSA1MTEsNDEuODUxIDUxMSw1MCBDNTExLDU4LjE0NyA1MTEuMDM1LDU5LjE3IDUxMS4xODEsNjIuMzY5IEM1MTEuMzI2LDY1LjU2MiA1MTEuODM0LDY3Ljc0MyA1MTIuNTc0LDY5LjY1MSBDNTEzLjM0Miw3MS42MjUgNTE0LjM2OCw3My4yOTYgNTE2LjAzNSw3NC45NjUgQzUxNy43MDMsNzYuNjM0IDUxOS4zNzYsNzcuNjU4IDUyMS4zNDksNzguNDI1IEM1MjMuMjU3LDc5LjE2NyA1MjUuNDM4LDc5LjY3MyA1MjguNjMxLDc5LjgyIEM1MzEuODMxLDc5Ljk2NSA1MzIuODUzLDgwLjAwMSA1NDEsODAuMDAxIEM1NDkuMTQ4LDgwLjAwMSA1NTAuMTY5LDc5Ljk2NSA1NTMuMzY5LDc5LjgyIEM1NTYuNTYyLDc5LjY3MyA1NTguNzQzLDc5LjE2NyA1NjAuNjUyLDc4LjQyNSBDNTYyLjYyMyw3Ny42NTggNTY0LjI5Nyw3Ni42MzQgNTY1Ljk2NSw3NC45NjUgQzU2Ny42MzMsNzMuMjk2IDU2OC42NTksNzEuNjI1IDU2OS40MjUsNjkuNjUxIEM1NzAuMTY3LDY3Ljc0MyA1NzAuNjc0LDY1LjU2MiA1NzAuODIsNjIuMzY5IEM1NzAuOTY2LDU5LjE3IDU3MSw1OC4xNDcgNTcxLDUwIEM1NzEsNDEuODUxIDU3MC45NjYsNDAuODMxIDU3MC44MiwzNy42MzEiPjwvcGF0aD48L2c+PC9nPjwvZz48L3N2Zz48L2Rpdj48ZGl2IHN0eWxlPSJwYWRkaW5nLXRvcDogOHB4OyI+IDxkaXYgc3R5bGU9IiBjb2xvcjojMzg5N2YwOyBmb250LWZhbWlseTpBcmlhbCxzYW5zLXNlcmlmOyBmb250LXNpemU6MTRweDsgZm9udC1zdHlsZTpub3JtYWw7IGZvbnQtd2VpZ2h0OjU1MDsgbGluZS1oZWlnaHQ6MThweDsiPiDOlM61zq/PhM61IM6xz4XPhM6uIM+EzrcgzrTOt868zr/Pg86vzrXPhc+Dzrcgz4PPhM6/IEluc3RhZ3JhbS48L2Rpdj48L2Rpdj48ZGl2IHN0eWxlPSJwYWRkaW5nOiAxMi41JSAwOyI+PC9kaXY+IDxkaXYgc3R5bGU9ImRpc3BsYXk6IGZsZXg7IGZsZXgtZGlyZWN0aW9uOiByb3c7IG1hcmdpbi1ib3R0b206IDE0cHg7IGFsaWduLWl0ZW1zOiBjZW50ZXI7Ij48ZGl2PiA8ZGl2IHN0eWxlPSJiYWNrZ3JvdW5kLWNvbG9yOiAjRjRGNEY0OyBib3JkZXItcmFkaXVzOiA1MCU7IGhlaWdodDogMTIuNXB4OyB3aWR0aDogMTIuNXB4OyB0cmFuc2Zvcm06IHRyYW5zbGF0ZVgoMHB4KSB0cmFuc2xhdGVZKDdweCk7Ij48L2Rpdj4gPGRpdiBzdHlsZT0iYmFja2dyb3VuZC1jb2xvcjogI0Y0RjRGNDsgaGVpZ2h0OiAxMi41cHg7IHRyYW5zZm9ybTogcm90YXRlKC00NWRlZykgdHJhbnNsYXRlWCgzcHgpIHRyYW5zbGF0ZVkoMXB4KTsgd2lkdGg6IDEyLjVweDsgZmxleC1ncm93OiAwOyBtYXJnaW4tcmlnaHQ6IDE0cHg7IG1hcmdpbi1sZWZ0OiAycHg7Ij48L2Rpdj4gPGRpdiBzdHlsZT0iYmFja2dyb3VuZC1jb2xvcjogI0Y0RjRGNDsgYm9yZGVyLXJhZGl1czogNTAlOyBoZWlnaHQ6IDEyLjVweDsgd2lkdGg6IDEyLjVweDsgdHJhbnNmb3JtOiB0cmFuc2xhdGVYKDlweCkgdHJhbnNsYXRlWSgtMThweCk7Ij48L2Rpdj48L2Rpdj48ZGl2IHN0eWxlPSJtYXJnaW4tbGVmdDogOHB4OyI+IDxkaXYgc3R5bGU9IiBiYWNrZ3JvdW5kLWNvbG9yOiAjRjRGNEY0OyBib3JkZXItcmFkaXVzOiA1MCU7IGZsZXgtZ3JvdzogMDsgaGVpZ2h0OiAyMHB4OyB3aWR0aDogMjBweDsiPjwvZGl2PiA8ZGl2IHN0eWxlPSIgd2lkdGg6IDA7IGhlaWdodDogMDsgYm9yZGVyLXRvcDogMnB4IHNvbGlkIHRyYW5zcGFyZW50OyBib3JkZXItbGVmdDogNnB4IHNvbGlkICNmNGY0ZjQ7IGJvcmRlci1ib3R0b206IDJweCBzb2xpZCB0cmFuc3BhcmVudDsgdHJhbnNmb3JtOiB0cmFuc2xhdGVYKDE2cHgpIHRyYW5zbGF0ZVkoLTRweCkgcm90YXRlKDMwZGVnKSI+PC9kaXY+PC9kaXY+PGRpdiBzdHlsZT0ibWFyZ2luLWxlZnQ6IGF1dG87Ij4gPGRpdiBzdHlsZT0iIHdpZHRoOiAwcHg7IGJvcmRlci10b3A6IDhweCBzb2xpZCAjRjRGNEY0OyBib3JkZXItcmlnaHQ6IDhweCBzb2xpZCB0cmFuc3BhcmVudDsgdHJhbnNmb3JtOiB0cmFuc2xhdGVZKDE2cHgpOyI+PC9kaXY+IDxkaXYgc3R5bGU9IiBiYWNrZ3JvdW5kLWNvbG9yOiAjRjRGNEY0OyBmbGV4LWdyb3c6IDA7IGhlaWdodDogMTJweDsgd2lkdGg6IDE2cHg7IHRyYW5zZm9ybTogdHJhbnNsYXRlWSgtNHB4KTsiPjwvZGl2PiA8ZGl2IHN0eWxlPSIgd2lkdGg6IDA7IGhlaWdodDogMDsgYm9yZGVyLXRvcDogOHB4IHNvbGlkICNGNEY0RjQ7IGJvcmRlci1sZWZ0OiA4cHggc29saWQgdHJhbnNwYXJlbnQ7IHRyYW5zZm9ybTogdHJhbnNsYXRlWSgtNHB4KSB0cmFuc2xhdGVYKDhweCk7Ij48L2Rpdj48L2Rpdj48L2Rpdj4gPGRpdiBzdHlsZT0iZGlzcGxheTogZmxleDsgZmxleC1kaXJlY3Rpb246IGNvbHVtbjsgZmxleC1ncm93OiAxOyBqdXN0aWZ5LWNvbnRlbnQ6IGNlbnRlcjsgbWFyZ2luLWJvdHRvbTogMjRweDsiPiA8ZGl2IHN0eWxlPSIgYmFja2dyb3VuZC1jb2xvcjogI0Y0RjRGNDsgYm9yZGVyLXJhZGl1czogNHB4OyBmbGV4LWdyb3c6IDA7IGhlaWdodDogMTRweDsgbWFyZ2luLWJvdHRvbTogNnB4OyB3aWR0aDogMjI0cHg7Ij48L2Rpdj4gPGRpdiBzdHlsZT0iIGJhY2tncm91bmQtY29sb3I6ICNGNEY0RjQ7IGJvcmRlci1yYWRpdXM6IDRweDsgZmxleC1ncm93OiAwOyBoZWlnaHQ6IDE0cHg7IHdpZHRoOiAxNDRweDsiPjwvZGl2PjwvZGl2PjwvYT48cCBzdHlsZT0iIGNvbG9yOiNjOWM4Y2Q7IGZvbnQtZmFtaWx5OkFyaWFsLHNhbnMtc2VyaWY7IGZvbnQtc2l6ZToxNHB4OyBsaW5lLWhlaWdodDoxN3B4OyBtYXJnaW4tYm90dG9tOjA7IG1hcmdpbi10b3A6OHB4OyBvdmVyZmxvdzpoaWRkZW47IHBhZGRpbmc6OHB4IDAgN3B4OyB0ZXh0LWFsaWduOmNlbnRlcjsgdGV4dC1vdmVyZmxvdzplbGxpcHNpczsgd2hpdGUtc3BhY2U6bm93cmFwOyI+PGEgaHJlZj0iaHR0cHM6Ly93d3cuaW5zdGFncmFtLmNvbS9wL0IyQjVvZWtvQkpILz91dG1fc291cmNlPWlnX2VtYmVkJmFtcDt1dG1fY2FtcGFpZ249bG9hZGluZyIgc3R5bGU9IiBjb2xvcjojYzljOGNkOyBmb250LWZhbWlseTpBcmlhbCxzYW5zLXNlcmlmOyBmb250LXNpemU6MTRweDsgZm9udC1zdHlsZTpub3JtYWw7IGZvbnQtd2VpZ2h0Om5vcm1hbDsgbGluZS1oZWlnaHQ6MTdweDsgdGV4dC1kZWNvcmF0aW9uOm5vbmU7IiB0YXJnZXQ9Il9ibGFuayI+zpcgzrTOt868zr/Pg86vzrXPhc+DzrcgzrrOv865zr3Ov8+Azr/Ouc6uzrjOt866zrUgzrHPgM+MIM+Ezr8gz4fPgc6uz4PPhM63IEthdGlhIEdlb3JnaWFkb3UgKEBmb29kX2xvdmVfYnlfa2F0aWEpPC9hPjwvcD48L2Rpdj48L2Jsb2NrcXVvdGU+IDxzY3JpcHQgYXN5bmMgc3JjPSIvL3d3dy5pbnN0YWdyYW0uY29tL2VtYmVkLmpzIj48L3NjcmlwdD4= Το Σουφικό είναι ένα από τα πιο γνωστά φαγητά της Ικαρίας, από τα πλέον διαδεδομένα. Θα το φτιάξετε γρήγορα και εύκολα και θα το απολαύσετε σίγουρα… Θα χρειαστείτε λαχανικά εποχής, καθώς το συγκεκριμένο φαγητό δεν εμπεριέχει καθόλου κρέας. Τα υλικά που θα χρειαστείτε… 4 κρεμμύδια 4 πιπεριές επιλογής σας (κόκκινες, πράσινες ή ανάμικτες) 2 […]

Απο το 2009 μέσα στην πόλη της Καβάλας, στο γραφικό λιμανάκι, βρίσκεται το «ΜΕΛΤΕΜΙ». Πρόκειται για μια οικογενειακή επιχείρηση όπου έχει φτιάξει ένα κατάλληλα διαμορφωμένο χώρο με πολύ ζεστό και οικογενειακό κλίμα. Τους χειμερινούς μήνες θα βρείτε ένα χώρο, ζεστό, χαλαρωτικό και με τη φλόγα του τζακιού να σας ηρεμεί. Όσο για τους καλοκαιρινούς μήνες, […]

Λέρος… Ενας τόπος «μαγικός» που θα σε κάνει να τον λατρέψεις, όχι μόνο για τις φυσικές ομορφιές του, μα και για την ξεχωριστή παραδοσιακή κουζίνα του. Ανάμεσα στα δεκάδες προϊόντα που την κάνουν να ξεχωρίζει, η Λέρος φημίζεται και για τα τυριά της. Η Μυρσίνη Λαμπράκη, σ’ ένα ξεχωριστό αφιέρωμα στο Μeatandgrillstories.com παρουσιάζει με το […]